I drink a lot of Red Bull and people told me it’s not that great but when I did some research on the internet I saw it was not that bad after all. Well maybe the coffee is not that great but the rest of the stuff is pretty ok, it even helps me burn fat.
Look all the nice things that Red Bull can help you with.
Glucose – Obviously glucose is Sugar. Cells use sugar and can rapidly convert it into energy. This gives a short term energy boost as glucose is turned into sugar.
I used to drink one before fitness and now I know why I felt better.
Taurine – Taurine is an amino acid that is naturally made in the human body. Each can of Red Bull contains 1000mg of Taurine. Taurine help to move minerals like potassium, sodium, calcium and magnesium throughout the cells. This helps to generate nerve impulses.
But I also heard that it can kill but maybe then you are allergic to it.
Glucuronolactone – Glucuronolactone is a precursor of taurine. It has be known to improve memory and concentration. It also can have stimulant and anti-depressant like effects.
I really feel great when I drink Red Bull so I think this can actually be true.
Inositol – Inositol has mood boosting effects and improves how the brain uses serotonin. A chemical that is the same that is boosted by anti-depressant drugs like prozac and zoloft.
Some studies have recently shown that inositol may actually help treat certain problems like bipolar disorder, depression, and panic disorder.
Well that’s me I really need some prozac sometimes when living in Thailand you get depressed sometimes
and not that need to use it all the time but a boost is never bad.
Niacin – Niacin is a B vitamin that helps in energy formation. It metabolizes energy from fat and carbohydrates. Niacin can help the body use energy by releasing it from food.
That’s great I love to rid of my fast quicker burn the fat away baby burn!
D-Pantothenol – D-Pantothenol is also known as vitamin B5, or Pantothenic acid. It is known to improve mood and boost energy. D-Pantothenol help turn fat into energy and increases metabolism.
Same here burn away fat great
Pyridoxine HCL – Also known as Vitamin B6, Pyridoxine HCL helps red blood cells to form and provides better oxygen utilization. It also helps to break down sugar that you have stored in your body to use for energy.
It is really a good fitness drink after all then
Vitamin B12 – B12 helps in the formation of red blood cells, for better oxygen utilization. It also helps with energy production by breaking down fat and protein.
This I know all along I use to eat B12 a lot before.
Caffeine – Red Bull contains 80.0 milligrams of caffeine which is almost double the amount of all other soft drinks. The caffeine in Red Bull gives you energy by blocking a chemical in you brain called adenosine. Adenosine promotes sleepiness and without it you would not be able to fall asleep.
This I do not really need but if you can give me the rest of them and no Caffeine I would be eating it with my cornflakes.
