After Power Punch fitness in Thailand yesterday I talked with some of the girls after and one of them showed me a old photo of here. She is kind of big now as well but when you look at the photo and how many kilos she lost its amazing. Off course loosing lots of kilos requires training in the fitness center but she also stopped eating rice and pasta. You can loose many kilo by stop eating that and even more if you stop drinking soda.
AIDS and HIV is coming to a town near you in Thailand
Expat GuideHealth August 28, 2009
The Thai public health and the labor Ministry are warning the public that over 70 people die every day from …
Bausch & Lomb Contact Lens Solution Recall
Expat GuideHealthOnline Shopping March 8, 2007
Should the Bausch & Lomb recall of its bottles for lens cleaning really concern me if I am living in …
Thai Police to crack down on fake brands and this time its for real
Police are cracking down on Pirated goods for the 1000 time. They will also set up a special task force; …
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